It’s OK to feel happy.
It’s OK to feel sad.
It’s OK to feel powerful.
It’s OK to feel powerless.
It’s OK to feel strong.
It’s OK to feel weak.
It’s OK to feel enlightened.
It’s OK to feel lost.
It’s OK to feel beautiful.
It’s OK to feel ugly.
It’s OK to feel smart.
It’s OK to feel silly.
It’s OK to experience emotions
Without denying them.
It’s OK to have feelings
Without being consumed by them.
It’s OK to feel.